I've been using my Wii Fit off and on since I got it at the beginning of December. I've learned some interesting things since I've started using it.
For instance, my body contains a lot of muscle tissue... more then I was even aware I had. And I'm in better shape now then I have ever been in my life.
I have far more stamina now then I have ever had. I've danced for an hour at a time without pause. I don't think I've ever done that. I'm also capable of running longer distances then I have before. This is unusual for me. I have knee problems and when I was in high school I couldn't run the mile because it would hurt my knees immensely. I used to take an 11-12 minutes mile. And now I'm running it a lot quicker then that.
So, it leads me to think that it's really working. I look leaner and am slowly loosing weight (hence the statement that I have a lot of muscle tissue. Of course, part of the not loosing so much weight thing for the past week is due to my period. Which is not entirely surprising... any woman can understand how hard it is to loose weight at that time of the month; but as it passes, I'm actually dropping that weight.
Who would have ever thought that weight loss and fitness could be this fun.^-^
Thursday, January 22, 2009
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